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Should You Lift Before Pitching? [Solved]

If you are preparing for an impending game, then you shouldn’t work out before pitching. Instead, you should warm up your entire body to prevent injury. There is a common misconception that pitchers only need to work out their upper body in order to be good pitchers; however, this simply isn’t true.

Is Your Warm-Up Hurting Your Velocity? | Pitching Tips

How do

Pedro Martinez on Saving Your Pitching Elbow

On MLB Tonight, Pedro Martinez joins the guys in Studio 42 to show

The best “Elevator Pitch” of the World?

We